top of page

Browse our Featured Programs

Work ends, but your mind stays there—and the evening disappears into chores or scrolling.

Get Your Evenings Back

Over seven days, build a simple way to finish work and make room for something you enjoy. Short daily lessons and optional worksheets help you choose activities that fit your energy and create a personal evening plan.
 

7 days · Under 15 minutes a day · 30-day access · $9.98

Busy all day, unsure where your attention went?

The Attention Reset Protocol

Over 14 days, notice what pulls you away, test small changes, and protect time for one priority.

 

Finish with a personal plan for what deserves your attention, how you’ll protect it, and when you’ll review what works.

​

14 days · Under 15 minutes a day · 30-day access · $19.98

You pick up your phone for a moment—and lose time you meant to spend elsewhere.

Doomscrolling Reset

Over seven days, discover what starts your scrolling, make the habit less automatic, and try alternatives that fit what you need. Finish with a personal Reset Plan you can use when the urge returns.

​

7 days · Under 15 minutes a day · 30-day access · $9.98

bottom of page